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Hawaii Pharm's Blog


MAKE ''THESE DAYS'' COMFORTABLE
02 Feb

MAKE ''THESE DAYS'' COMFORTABLE

Posted By: Kate Times Read: 1433

Premenstrual syndrome (PMS) is known to many women. Symptoms may start a week or two before the period and may be mild to severe. Hormone balance is the main factor that will determine the PMS symptoms.

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MIND-BLOWING FACTS ABOUT JUNIPER
01 Feb

MIND-BLOWING FACTS ABOUT JUNIPER

Posted By: Oxana Times Read: 2517

Juniper is a hardy plant that is able to withstand the difficult climates of the Arctic region, Alaska, subtropics and even grows high in the mountains. The highest juniper forest can be found at the altitude of about 4,900 m in the northern Himalayas and south-eastern Tibet. The useful properties of juniper were known and utilized in Ancient Greece and Rome.

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KEEP CALM AND EAT BLUEBERRIES
31 Jan

KEEP CALM AND EAT BLUEBERRIES

Posted By: Oxana Times Read: 1818

Blueberries are rich in flavonoids, vitamins and minerals that are essential for our overall health. Blueberry, or Vaccinium myrtillus, is a wild, perennial, deciduous, low-growing shrub that belongs to the Ericaceae family.

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BEARS LOVE IT
31 Jan

BEARS LOVE IT

Posted By: Kate Times Read: 1652

Nowadays there are over 200 species of raspberries. Some arctic species of raspberry are native to Alaska, the Aleutian Islands, and northern Asia; other species are native to eastern Asia and the Hawaiian islands; still others are native to Europe or to North America.

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CHIA WINS THE HEARTS OF ALL
30 Jan

CHIA WINS THE HEARTS OF ALL

Posted By: Oxana Times Read: 1847

Chia seeds are regarded as one of the most beneficial products on our planet as they are loaded with vitamins, minerals and other health-giving substances. Chia seeds are extremely nutritious and energy-boosting. It’s not for nothing the word “chia” in the ancient Mayan language means “strength”.

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WHAT IS NOPAL?
30 Jan

WHAT IS NOPAL?

Posted By: Kate Times Read: 1622

Nopal cactus (Opuntia ficus-indica) is native to Mexico. Nopal is popular in the United States for its health benefits, including the promise for treating inflammation and disease.

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WHY IS SPINACH REALLY WORTH EATING?
30 Jan

WHY IS SPINACH REALLY WORTH EATING?

Posted By: Oxana Times Read: 1959

Spinach is one of the most popular superfoods in the world. In fact, this beneficial leafy vegetable is a storehouse of great substances and nutrients.

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PUMPKIN'S SECRETS
29 Jan

PUMPKIN'S SECRETS

Posted By: Kate Times Read: 1596

A good choice for a snack is pumpkin seeds (flat and oval-shaped green seeds). Important to notice that the World Health Organization recommends their consumption as a good way of obtaining this nutrient.

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FLAX SEEDS
29 Jan

FLAX SEEDS

Posted By: Oxana Times Read: 2329

FFlax seeds are considered to be a real gift of nature. They are also known as “superfood”.

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BLACKBERRY
26 Jan

BLACKBERRY

Posted By: Kate Times Read: 1450

Native to temperate areas of Europe Blackberry is a sprawling, prickly shrub, growing to twelve feet having palm-shaped leaves with three to five lobes, white to pale pink flowers, and clusters of large, black berries that contain numerous edible seeds.

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Showing 171 to 180 of 220 (22 Pages)
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