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Blog Posts Tagged As: stamina


POWERFUL ASHWAGANDHA
12 Dec
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POWERFUL ASHWAGANDHA

Posted By: Oxana Times Read: 1271

Withania somnifera (known as ashwagandha) is a perennial bush that belongs to the Solanaceae family. It’s a popular healing plant in Ayurvedic medicine. The name ‘ashwagandha’ derives from the Sanskrit language and signifies "the smell of a horse", probably because the roots of the herb have a horse-like scent. Ashwagandha originates from North Africa and India.

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RHODIOLA – A MIRACLE HERB
06 Mar
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RHODIOLA – A MIRACLE HERB

Posted By: Oxana Times Read: 1323

Rhodiola rosea is a wild perennial flower that belongs to the Crassulaceae family. This adaptogen plant is also known by the names roseroot, orpin rose, Arctic root, lignum rhodium, king’s crown and some others. Rhodiola can be found in Arctic areas of Asia, Europe and North America. It grows best at low temperatures and at high altitude. The plant usually reaches up to 5-40 cm in height.

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CHIA WINS THE HEARTS OF ALL
30 Jan
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CHIA WINS THE HEARTS OF ALL

Posted By: Oxana Times Read: 1206

Chia seeds are regarded as one of the most beneficial products on our planet as they are loaded with vitamins, minerals and other health-giving substances. Chia seeds are extremely nutritious and energy-boosting. It’s not for nothing the word “chia” in the ancient Mayan language means “strength”.

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Hippocrates: "Nature itself is the best physician."
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