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Blog Posts Tagged As: insomnia


HEALTHY BENEFITS OF PRICELESS SAFFRON
09 Apr
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HEALTHY BENEFITS OF PRICELESS SAFFRON

Posted By: Anastasiya Times Read: 1044

This is one of the oldest plants thus it is very difficult to identify the county of origin. Some scientists believe that it can be India or Iran.Saffron is widespread in Azerbaijan and Central Asia.Recently, saffron is cultivated in Europe - in the southern regions of France. Saffron grows on well-lit rocky hills along the roads.The pharmacological properties of saffron are determined by its rich chemical composition.

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STRESS IS EVERYWHERE. BEFRIEND WITH YOUR BODY
27 Mar
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STRESS IS EVERYWHERE. BEFRIEND WITH YOUR BODY

Posted By: Olga Times Read: 1050

Stress is a special body reaction to stimulants or danger, during which about 1400 psycho-physiological changes occur. For example, the blood level of adrenaline increases, blood pressure rises, blood vessels dilate, brain and muscle activity increases, the feeling of hunger is suppressed, etc. The cause of stress is not external circumstances, but the inner psychological space of a person. The same circumstances can be regarded by a person both in a negative and positive ways.

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POWERFUL ASHWAGANDHA
12 Dec
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POWERFUL ASHWAGANDHA

Posted By: Oxana Times Read: 1235

Withania somnifera (known as ashwagandha) is a perennial bush that belongs to the Solanaceae family. It’s a popular healing plant in Ayurvedic medicine. The name ‘ashwagandha’ derives from the Sanskrit language and signifies "the smell of a horse", probably because the roots of the herb have a horse-like scent. Ashwagandha originates from North Africa and India.

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MYSTERIOUS AND HEALTHY MISTLETOE
20 Nov
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MYSTERIOUS AND HEALTHY MISTLETOE

Posted By: Oxana Times Read: 1077

Mistletoe, or Viscum album, is a hemiparasitic, evergreen, circular-shaped shrub in the Santalaceae family. It can reach up to 50 cm in height. The plant originates from southern and western Asia and Europe. It usually grows on the branches of trees: its roots penetrate into the bark and spread in the wood.

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DO YOU KNOW HOW HEALTHY CARAWAY SEEDS ARE?
06 Nov
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DO YOU KNOW HOW HEALTHY CARAWAY SEEDS ARE?

Posted By: Oxana Times Read: 1093

Caraway is one of the most ancient spices known to people. The seeds of the plant have a powerful healing effect. The useful properties of caraway are widely used in folk medicine and healthy eating. The range of diseases that are cured with the help of caraway is huge. Regular consumption of this spice in food is an excellent prevention and support to the body.

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YARROW USES AND FACTS
26 Oct
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YARROW USES AND FACTS

Posted By: Oxana Times Read: 1091

Yarrow, or Achillea millefolium, is a herbaceous, perennial, flowering plant that can be found in most parts of Eurasia and North America. The Latin name of the plant ‘Achillea’ traces its origin to the famous Greek hero Achilles who utilized yarrow in order to treat the wounds of his soldiers after battles.

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THE HEALING PROPERTIES OF MOTHERWORT
19 Oct
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THE HEALING PROPERTIES OF MOTHERWORT

Posted By: Oxana Times Read: 1097

Motherwort is a perennial herbaceous plant that is native to southeastern Europe and central Asia. The plant can reach up to 60-100 cm in height. The purplish stem is covered with short pubescence. The leaves are oppositely arranged and palmatilobate with long petioles. They have jagged edges. The basal leaves are wedged with three points, the upper leaves have five points.

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FRAGRANT LEMON BALM: A CURE FOR BOTH MIND AND BODY
16 Oct
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FRAGRANT LEMON BALM: A CURE FOR BOTH MIND AND BODY

Posted By: Oxana Times Read: 1114

Lemon balm is a herbaceous perennial plant that has a distinctive lemon scent. It originates from the southeastern Europe, Mediterranean region, Central Asia and Iran. Lemon balm usually grows up to 70-150 cm in height. The leaves are similar to mint leaves and can vary in color from yellowish green to dark green. The flowers are small, white or light yellow and rich in nectar.

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MEDICINAL PLANTS TO BEAT INSOMNIA
05 Sep
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MEDICINAL PLANTS TO BEAT INSOMNIA

Posted By: Oxana Times Read: 1128

Sleeping is an integral part of our lives as well as breathing and eating. Without sound sleep a person can’t lead a normal productive life and it turns into a real torture. If you experience troubles with falling asleep, feel constant tiredness and fatigue, don’t hurry to take sleeping pills - try herbal medicine as it proves to be really effective in regulating the nervous system and stabilizing your sleeping schedule.

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HERBAL MEDICINE FOR THYROID HEALTH
07 Aug
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HERBAL MEDICINE FOR THYROID HEALTH

Posted By: Oxana Times Read: 1209

Thyroid gland is probably one of the main human organs as it exerts an influence on all the processes in the body. Millions of people around the world suffer from thyroid diseases that are caused by different factors. It’s important to remember that besides pharmaceuticals there are a lot of other remedies for thyroid issues. For example, herbal medicine often turns out to be no less effective than tablets.

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