Withania somnifera (known as ashwagandha) is a perennial bush that belongs to the Solanaceae family. It’s a popular healing plant in Ayurvedic medicine. The name ‘ashwagandha’ derives from the Sanskrit language and signifies "the smell of a horse", probably because the roots of the herb have a horse-like scent. Ashwagandha originates from North Africa and India.
Mistletoe, or Viscum album, is a hemiparasitic, evergreen, circular-shaped shrub in the Santalaceae family. It can reach up to 50 cm in height. The plant originates from southern and western Asia and Europe. It usually grows on the branches of trees: its roots penetrate into the bark and spread in the wood.
Caraway is one of the most ancient spices known to people. The seeds of the plant have a powerful healing effect. The useful properties of caraway are widely used in folk medicine and healthy eating. The range of diseases that are cured with the help of caraway is huge. Regular consumption of this spice in food is an excellent prevention and support to the body.
Yarrow, or Achillea millefolium, is a herbaceous, perennial, flowering plant that can be found in most parts of Eurasia and North America. The Latin name of the plant ‘Achillea’ traces its origin to the famous Greek hero Achilles who utilized yarrow in order to treat the wounds of his soldiers after battles.
Motherwort is a perennial herbaceous plant that is native to southeastern Europe and central Asia. The plant can reach up to 60-100 cm in height. The purplish stem is covered with short pubescence. The leaves are oppositely arranged and palmatilobate with long petioles. They have jagged edges. The basal leaves are wedged with three points, the upper leaves have five points.
Lemon balm is a herbaceous perennial plant that has a distinctive lemon scent. It originates from the southeastern Europe, Mediterranean region, Central Asia and Iran. Lemon balm usually grows up to 70-150 cm in height. The leaves are similar to mint leaves and can vary in color from yellowish green to dark green. The flowers are small, white or light yellow and rich in nectar.
Sleeping is an integral part of our lives as well as breathing and eating. Without sound sleep a person can’t lead a normal productive life and it turns into a real torture. If you experience troubles with falling asleep, feel constant tiredness and fatigue, don’t hurry to take sleeping pills - try herbal medicine as it proves to be really effective in regulating the nervous system and stabilizing your sleeping schedule.
Thyroid gland is probably one of the main human organs as it exerts an influence on all the processes in the body. Millions of people around the world suffer from thyroid diseases that are caused by different factors. It’s important to remember that besides pharmaceuticals there are a lot of other remedies for thyroid issues. For example, herbal medicine often turns out to be no less effective than tablets.
Lotus flower is one of the most acknowledged and beautiful flowers in the world. It has a great cultural and religious meaning in many Asian countries. It is a symbol of innocence, beauty, purity, rebirth and spiritual awakening. Despite the fact that lotus grows in dirty water, it still remains perfectly pure and attractive.
Viola odorata is a perennial flowering plant that belongs to the genus Viola. This flower originates from Asia and Europe but it was also spread to Australia and North America. The other names of the plant include Banafsa, wood violet, sweet violet and common violet. Viola odorata can grow up to 4-6 inches in height.