Frankincense, derived from the Boswellia serrata tree, is a fragrant resin with a rich history of use in various cultures and for multiple purposes. This aromatic substance has been valued for its unique botanical characteristics, chemical composition, and an array of general health benefits that extend beyond treating illnesses and diseases. In this article, we explore the fascinating world of frankincense and its multifaceted properties.
Chaparral, scientifically known as Larrea tridentata, is a plant of significant interest due to its unique characteristics and uses. Predominantly found in the desert regions of the Southwestern United States and parts of Mexico, this plant has been a part of traditional remedies and cultural practices for centuries.
Selfheal, scientifically known as Prunella Vulgaris, is a remarkable herb that has been cherished for centuries for its numerous health benefits and versatility. This unassuming plant boasts a rich history, an array of chemical compounds, and a wide range of potential applications in promoting well-being.
In 2022 spice exports from India amounted to USD $3.93 billion. Spices are one of the main wealth of this country and 76 percent of all spices in the world are produced in India. At the same time, the inhabitants of this country in East Asia are also the main consumers of spices.
Malva is a plant from the Malvaceae family, that has large bright pink flowers The herb contains polysaccharides, alkaloids, flavonoids, tannins, fatty acids (malvic and sterculous), vitamin A and C, carotenoids. The flowers contain the coloring anthocyanins. The seeds contain up to 18% fatty oil.
Do you consume grapes with seeds? Whole grape seeds irritate the stomach and intestines, but as a meal or extract, they are a useful product, that has a number of beneficial properties. Grape seeds contain a large number of trace elements: calcium, magnesium, iron, sodium, potassium. Vitamins: A, B1, B2, B5, B6, C, E, K, PP, folic acid, chlorophyll. Grape seed oil contains the most powerful natural antioxidant known to science, procyanidine. Fatty acids in grape oil: linoleic acid, oleic acid, palmitic acid, stearic acid, palmitoleic acid, linolenic acid, arachidic acid. It cannot be synthesized in the human body and must be supplied with food. Grape seed oil is a good source of it.
Chicory is a plant, that grows in meadows, forest glades, grassy slopes, often as a weed in wastelands, fields, near roads, near settlements. It is found in Eurasia, North Africa. As an invasive species, it is found in South Africa, North and South America, Australia and New Zealand. Chicory is used as flavoring and aromatic additives to various food products: coffee and coffee drinks, confectionery. Chicory root contains polysaccharide inulin (up to 49%). Pharmacists use it as a prebiotic - a substance that has a beneficial effect on the intestinal microflora.
Olive trees have been cultivated in the Mediterranean since ancient times. They were revered as sacred plants. The ancient Greeks considered Olive trees the creation of the goddess of wisdom and justice Athena. Even now the olive tree is a symbol of holiness, abundance, peace, victory, wisdom, health, and a long, fruitful life. Olive trees are exposed all year round to hot sunlight and the salubrious sea climate of the Mediterranean. This gives unique properties to the fruit, and to the olive leaves. Archaeological documents confirm that the beneficial properties of the olive leaf were known to poeple several thousand years ago. The olive leaf, which has a strong antimicrobial effect, was used to mummify deceased kings. It has also been used since ancient times to heal as an anti-febrile remedy and to heal purulent wounds. A decoction of olive leaves is useful for normalizing blood pressure.
Cumin is a culinary spice, that has a pungent taste and a warm spicy scent. It also is a natural herbal remedy that can treat certain diseases or reduce health problems. Much research has been done in recent years to understand the benefits of this plant better. Cumin is rich in iron, that optimally transports oxygen in the body. Remember to combine it with other foods like lentils or fish.
Eschscholzia californica, or California poppy, is the official flower of the state of California. It is pictured on welcome signs along highways entering the state. April 6 is celebrated as California Poppy Day. Since ancient times, the Native peoples of North America have used its leaves for medicinal purposes, and the seeds have been eaten. They also added dry leaves and seeds to a smoking ritual mixture.