Withania somnifera (known as ashwagandha) is a perennial bush that belongs to the Solanaceae family. It’s a popular healing plant in Ayurvedic medicine. The name ‘ashwagandha’ derives from the Sanskrit language and signifies "the smell of a horse", probably because the roots of the herb have a horse-like scent. Ashwagandha originates from North Africa and India.
Pomegranate is often referred to as the fruit of paradise. In ancient times, it was believed that pomegranate supports the body and awakens true love in the soul. Scientists have proven that this exotic delicacy strengthens immune system and fights many diseases.
Soybean (Glycine Max) is an annual herb in the Fabaceae family. It originates from southeastern Asia (including Korea, Japan, China). Soybean plant can reach up to 2 m in height. The leaves are pubescent, compound. They usually have 3 leaflets. The inconspicuous flowers are sessile, white or purple in color.
Sleeping is an integral part of our lives as well as breathing and eating. Without sound sleep a person can’t lead a normal productive life and it turns into a real torture. If you experience troubles with falling asleep, feel constant tiredness and fatigue, don’t hurry to take sleeping pills - try herbal medicine as it proves to be really effective in regulating the nervous system and stabilizing your sleeping schedule.
In the modern busy and fast-paced world many people turn out to be coffee addicts as it boosts their energy levels and maintains productivity. But it’s important to remember that too much coffee might have an adverse effect on your health. Coffee contains caffeine - a substance which stimulates the central nervous system to a great extent.
Today Hawaii Pharm wants to tell about how you can manage depression with natural remedies. If you don’t want to take medications, you still have other options and should read this article wholly. Some people look to herbs and natural remedies to find relief from different symptoms.
Rhodiola rosea is a wild perennial flower that belongs to the Crassulaceae family. This adaptogen plant is also known by the names roseroot, orpin rose, Arctic root, lignum rhodium, king’s crown and some others. Rhodiola can be found in Arctic areas of Asia, Europe and North America. It grows best at low temperatures and at high altitude. The plant usually reaches up to 5-40 cm in height.
According to the results of recent global studies, chronic fatigue affects every second resident of large and medium-sized cities. This negative condition is primarily determined by the extremely busy and tedious type of life in cities, poor sanitary and environmental conditions, as well as enormous emotional and mental pressure on the person.
Red clover, or Trifolium pratense, is a herbaceous, perennial, flowering plant that belongs to the Fabaceae family. It originates from Europe, northwest Africa and Western Asia. Red clover can grow up to 20-80 cm in height. The leaves of the plant are usually trefoil and alternately arranged. The flowers are either purple or pinkish, about 10-15 mm long, gathered in a close-packed inflorescence.