Vinca minor grows in oak-hornbeam, beech, oak, oak-pine forests, among bushes, in glades and forest, forest-steppe regions. It is often cultivated in gardens and parks as an ornamental plant. The plant does not require special care; it can grow on any soil. The plant grows well in shade and in the sun.
Stress is a special body reaction to stimulants or danger, during which about 1400 psycho-physiological changes occur. For example, the blood level of adrenaline increases, blood pressure rises, blood vessels dilate, brain and muscle activity increases, the feeling of hunger is suppressed, etc. The cause of stress is not external circumstances, but the inner psychological space of a person. The same circumstances can be regarded by a person both in a negative and positive ways.
Withania somnifera (known as ashwagandha) is a perennial bush that belongs to the Solanaceae family. It’s a popular healing plant in Ayurvedic medicine. The name ‘ashwagandha’ derives from the Sanskrit language and signifies "the smell of a horse", probably because the roots of the herb have a horse-like scent. Ashwagandha originates from North Africa and India.
Pomegranate is often referred to as the fruit of paradise. In ancient times, it was believed that pomegranate supports the body and awakens true love in the soul. Scientists have proven that this exotic delicacy strengthens immune system and fights many diseases.
Soybean (Glycine Max) is an annual herb in the Fabaceae family. It originates from southeastern Asia (including Korea, Japan, China). Soybean plant can reach up to 2 m in height. The leaves are pubescent, compound. They usually have 3 leaflets. The inconspicuous flowers are sessile, white or purple in color.
Sleeping is an integral part of our lives as well as breathing and eating. Without sound sleep a person can’t lead a normal productive life and it turns into a real torture. If you experience troubles with falling asleep, feel constant tiredness and fatigue, don’t hurry to take sleeping pills - try herbal medicine as it proves to be really effective in regulating the nervous system and stabilizing your sleeping schedule.
In the modern busy and fast-paced world many people turn out to be coffee addicts as it boosts their energy levels and maintains productivity. But it’s important to remember that too much coffee might have an adverse effect on your health. Coffee contains caffeine - a substance which stimulates the central nervous system to a great extent.
Today Hawaii Pharm wants to tell about how you can manage depression with natural remedies. If you don’t want to take medications, you still have other options and should read this article wholly. Some people look to herbs and natural remedies to find relief from different symptoms.
Rhodiola rosea is a wild perennial flower that belongs to the Crassulaceae family. This adaptogen plant is also known by the names roseroot, orpin rose, Arctic root, lignum rhodium, king’s crown and some others. Rhodiola can be found in Arctic areas of Asia, Europe and North America. It grows best at low temperatures and at high altitude. The plant usually reaches up to 5-40 cm in height.
According to the results of recent global studies, chronic fatigue affects every second resident of large and medium-sized cities. This negative condition is primarily determined by the extremely busy and tedious type of life in cities, poor sanitary and environmental conditions, as well as enormous emotional and mental pressure on the person.