Ginseng has been widely used in traditional medicine since ancient times. It usually grows in the mountains and is harvested mainly for its beneficial root. The plant can reach up to more than 2 feet in height, has green leaves and clusters of red berries. The shape of its light-colored fleshy root is similar to a human body. Ginseng root contains two important health-giving substances: gintonin and ginsenosides.
Some recent scientific research has shown that most residents of economically developing countries tend to have a higher blood pressure level that it normally should be, and many people suffer from hypertension. This negative situation is predetermined by the hectic and distressing city life, poor eating habits, bad environmental conditions and great emotional and mental pressure on the person.
These days many of us try to stick to alternative methods of treatment. When we face any health problems, we often turn to folk medicine. Traditional folk medicine is based on our ancestors’ rich experience in treating different diseases. Surprisingly enough, not only previous generations but also animals possess deep knowledge of herbal therapy. In particular, orangutans were watched in their natural habitat making their own salve from herbs and utilizing it for treating sore limbs.
We all take energy from different source to feed emotional states and this can significantly energize cells within our body, cause increases in cortisol and catabolize cells depending on the emotional trigger. There are specific herbs and plants that have used for millennia, whose frequencies are known to have an impact on negative energies.
In the modern busy and fast-paced world many people turn out to be coffee addicts as it boosts their energy levels and maintains productivity. But it’s important to remember that too much coffee might have an adverse effect on your health. Coffee contains caffeine - a substance which stimulates the central nervous system to a great extent.
Nowadays many people think of going on a detox for a week or so, with the thought that they will go right back to eating whatever they. While it is certainly a good idea to give the body a break and a chance to heal, eating a variety of organic herbs and vegetables.
Healthy diets should consist of a good mix of all food groups and it support your body health. Studies show that particular herbs and supplements could also have huge benefits to those with diabetes. Below listed herbs have been shown to contain anti-diabetic properties, which include the lowering of blood sugar levels and improving insulin sensitivity.
Nowadays people successfully use internal herbal remedies such as herbal extracts, teas, tinctures and syrups and their popularity is indisputable. But alongside with their use we shouldn’t underestimate topical herbal preparations which also prove to be very effective. A herbal poultice is probably one of the simplest and safest ways to apply herbs topically (directly to your skin) for a large variety of health issues.
Anxiety is a part of our life. It's important to notice that an excessive or persistent state of anxiety can have a devastating effect on your physical and mental health. An anxiety disorder is a condition in which person experience frequent, powerful bouts of anxiety that can include headed and nauseous.
In summertime herbal tea can be both a storehouse of vitamins and healthy substances that can enhance your well-being and a delicious way to quench your thirst and beat summer heat. If you want to increase your water intake, recharge your body, feel renewed and vigorous, it’s high time to try some of the healthiest and most popular summer herbal tea recipes.