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MIRACULOUS GINSENG TEA

MIRACULOUS GINSENG TEA

22 Jun
Posted By: Oxana Times Read: 1563

Ginseng is a slow-growing perennial plant that belongs to the genus Panax. There are 3 main varieties of ginseng:

  • American ginseng
  • Korean ginseng
  • South China ginseng

Ginseng has been widely used since ancient times. It usually grows in the mountains and is harvested mainly for its beneficial root. The plant can reach up to more than 2 feet in height, has green leaves and clusters of red berries. The shape of its light-colored fleshy root is similar to a human body. Ginseng root contains two important substances: gintonin and ginsenosides. In combination with each other they provide a lot of essential benefits. Ginseng root can be taken in different forms such as supplements, extracts, tinctures, powders, teas, energy beverages, etc. Ginseng tea is one of the most acknowledged and widely used drinks in the world. It is extremely beneficial and easy-to-make.

Ginseng Tea Recipe

What you need:

  • 1 ginseng root or 1 tbsp of ginseng powder
  • 1 cup of water
  • Some lemon juice or honey (according to your taste)

Wash the root and cut it into small slices. Bring the water to a boil. Add the slices of ginseng root or 1 tbsp of ginseng powder to the water and let the mixture infuse for about 10 minutes. Add some lemon juice or honey if you wish.

Enjoy this tasty drink and stay healthy!
 

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